Sunday, March 18, 2012

Recipe of the Week

Mushroom-Smothered Beef Burgers

Photo and Recipe by: Campbell’s Kitchen


Ingredients

1 can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom Soup(Regular or 98% Fat Free)

1 pound ground beef

1/2 cup Italian-seasoned dry bread crumbs

1 small onion, finely chopped (about 1/4 cup)

1 egg, beaten

1 tablespoon vegetable oil

4 ounces sliced mushrooms (about 1 1/2 cups)

1 tablespoon Worcestershire sauce

2 tablespoons water

Directions

1. Thoroughly mix 1/4 cup soup, beef, bread crumbs, onion and egg in a large bowl. Shape the beef mixture firmly into 4 (1/2-inch-thick) burgers.

2. Heat the oil in a 10-inch skillet over medium-high heat. Add the burgers and cook until they're well browned on both sides. Remove the burgers from the skillet. Pour off any fat.

3. Add the mushrooms to the skillet and cook for 5 minutes or until tender, stirring occasionally.

4. Stir the remaining soup, Worcestershire and water in the skillet and heat to a boil. Return the burgers to the skillet. Reduce the heat to low. Cover and cook for 10 minutes or until the burgers are cooked through.

5. Nutritional Information

Nutrition:

Campbell's Cream of Mushroom Soup

Campbell's 98% Fat Free Cream of Mushroom Soup

Calories

368

343

Total Fat

21g

18g

Saturated Fat

6g

5g

Cholesterol

123mg

122mg

Sodium

1013mg

773mg

Total Carbohydrates

19g

19g

Dietary Fiber

2g

2g

Protein

25g

25g

Vitamin A

1%DV

1%DV

Vitamin C

4%DV

4%DV

Calcium

6%DV

8%DV

Iron

20%DV

20%DV

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